{"product_id":"anti-slip-wooden-balance-board-ankle-stretcher-for-ballet-and-fitness-training-home-gym-stability-exercise-equipment","title":"Anti Slip Wooden Balance Board - Ankle Stretcher for Ballet and Fitness Training, Home Gym Stability Exercise Equipment","description":"\u003cdiv class=\"ge-pdp ge-pdp--slantboard\" style=\"max-width:900px;margin:0 auto;color:#1b2130;line-height:1.65;\"\u003e  \u003cdiv style=\"margin:0 0 40px;\"\u003e    \u003ch2 style=\"font-size:30px;line-height:1.2;margin:0 0 14px;\"\u003eStronger ankles and steadier balance, in a few minutes a day\u003c\/h2\u003e    \u003cp style=\"font-size:17px;margin:0 0 16px;\"\u003eStep onto the board, set the angle, and give your calves, Achilles and ankles a deep, steady stretch while your balance gets to work. A few minutes a day is all it asks, and it lives by the sofa, the barre or the desk ready for the next session.\u003c\/p\u003e    \u003cp style=\"font-size:17px;margin:0 0 16px;\"\u003eIt is a wooden rocker board with an anti-slip pad for bare feet: a flat layered-plywood board with a grippy black pad across the middle, a rounded rail underneath, and loose wooden riser bars that tip one end up. It is the ankle stretcher for ballet warm-ups, fitness routines and stability work at home.\u003c\/p\u003e    \u003cimg src=\"https:\/\/assets.gearelevation.com\/pdp-anti-slip-wooden-balance-board\/01_hero_board_and_risers_studio.jpg\" alt=\"The natural plywood board with its black textured anti-slip pad, shown in studio with its two rounded wooden riser bars beside it\" loading=\"lazy\" style=\"display:block;width:100%;max-width:520px;height:auto;margin:0 auto;border-radius:8px;\"\u003e  \u003c\/div\u003e  \u003cdiv style=\"margin:0 0 40px;\"\u003e    \u003ch2 style=\"font-size:28px;line-height:1.2;margin:0 0 14px;\"\u003eYou choose the angle\u003c\/h2\u003e    \u003cp style=\"font-size:17px;margin:0 0 16px;\"\u003eThe riser bars are the whole mechanism. Each is a length of the same wood with a rounded top and a flat bottom, faced with the same grippy material. Slide one under an end of the board and that end lifts; your foot rests on the slope it makes.\u003c\/p\u003e    \u003cp style=\"font-size:17px;margin:0 0 16px;\"\u003eSet it toes-up to stretch the back of the calf and the Achilles. Turn the board around and lift the other end for a toes-down position. Two bar lengths give you two different slopes, so the same board suits a gentle warm-up and a deeper stretch.\u003c\/p\u003e    \u003cimg src=\"https:\/\/assets.gearelevation.com\/pdp-anti-slip-wooden-balance-board\/03_detail_riser_under_board_macro.jpg\" alt=\"Close side view of the board propped into a wedge on a separate riser bar, showing the layered plywood edge, the black grip pad and the open gap underneath\" loading=\"lazy\" style=\"display:block;width:100%;max-width:520px;height:auto;margin:0 auto;border-radius:8px;\"\u003e  \u003c\/div\u003e  \u003cdiv style=\"margin:0 0 40px;\"\u003e    \u003ch2 style=\"font-size:28px;line-height:1.2;margin:0 0 14px;\"\u003eAn anti-slip pad that keeps your bare foot planted\u003c\/h2\u003e    \u003cp style=\"font-size:17px;margin:0 0 16px;\"\u003eThe black pad is a finely textured anti-slip surface made for a bare foot, so your foot stays exactly where you put it from the first stretch to the last balance drill. The riser bars carry the same grippy facing on their top edge.\u003c\/p\u003e    \u003cp style=\"font-size:17px;margin:0 0 16px;\"\u003eSet the board on carpet or a grippy exercise mat and it stays put under you while you work.\u003c\/p\u003e  \u003c\/div\u003e  \u003cdiv style=\"margin:0 0 40px;\"\u003e    \u003ch2 style=\"font-size:28px;line-height:1.2;margin:0 0 14px;\"\u003eStart seated, then stand when you feel ready\u003c\/h2\u003e    \u003cp style=\"font-size:17px;margin:0 0 16px;\"\u003eSitting on a chair with the board on the floor in front of you gives you the same calf and ankle position with all of the comfort and none of the balance demand. It is the easiest way to feel how the angle works before you put your weight on it, and a great spot for a stretch during the working day.\u003c\/p\u003e    \u003cimg src=\"https:\/\/assets.gearelevation.com\/pdp-anti-slip-wooden-balance-board\/04_lifestyle_seated_ankle_stretch.jpg\" alt=\"A barefoot adult sitting on a chair with one foot resting on the tilted board on the floor in front of them\" loading=\"lazy\" style=\"display:block;width:100%;max-width:520px;height:auto;margin:0 auto;border-radius:8px;\"\u003e  \u003c\/div\u003e  \u003cdiv style=\"margin:0 0 40px;\"\u003e    \u003ch2 style=\"font-size:28px;line-height:1.2;margin:0 0 14px;\"\u003eStand tall with a hand on the wall\u003c\/h2\u003e    \u003cp style=\"font-size:17px;margin:0 0 12px;\"\u003eWhen you stand on it, the tilt turns every stretch into balance practice. A simple setup makes it comfortable from the first session:\u003c\/p\u003e    \u003cul style=\"font-size:17px;padding-left:22px;margin:0 0 22px;\"\u003e      \u003cli style=\"margin-bottom:9px;\"\u003eSet it up within arm's reach of a wall, a counter or a sturdy chair back and rest a hand there while you find your balance.\u003c\/li\u003e      \u003cli style=\"margin-bottom:9px;\"\u003eGive yourself a clear patch of floor, carpet or a grippy mat to work on.\u003c\/li\u003e      \u003cli style=\"margin-bottom:9px;\"\u003eGo barefoot or in grippy socks so the pad can do its job.\u003c\/li\u003e      \u003cli style=\"margin-bottom:9px;\"\u003eSeat the riser bar firmly, step on deliberately, and begin at the shallowest angle.\u003c\/li\u003e      \u003cli style=\"margin-bottom:9px;\"\u003eStretch to the point of a good pull, then ease off.\u003c\/li\u003e      \u003cli style=\"margin-bottom:9px;\"\u003eSlide it under the bed or into a closet between sessions.\u003c\/li\u003e    \u003c\/ul\u003e    \u003cimg src=\"https:\/\/assets.gearelevation.com\/pdp-anti-slip-wooden-balance-board\/05_lifestyle_board_by_the_wall.jpg\" alt=\"A barefoot adult doing a standing stretch on the board beside a plain wall with one hand flat on the wall for balance\" loading=\"lazy\" style=\"display:block;width:100%;max-width:520px;height:auto;margin:0 auto;border-radius:8px;\"\u003e  \u003c\/div\u003e  \u003cdiv style=\"margin:0 0 40px;\"\u003e    \u003ch2 style=\"font-size:28px;line-height:1.2;margin:0 0 14px;\"\u003eMade for ballet, fitness and everyday stability work\u003c\/h2\u003e    \u003cp style=\"font-size:17px;margin:0 0 16px;\"\u003eDancers use the toes-up and toes-down angles to warm up calves and ankles before class. Runners and lifters use them before a session. Anyone who spends the day on their feet or at a desk can use the seated position for a reset. And the standing position gives your ankles and balance a small, steady workout at home.\u003c\/p\u003e  \u003c\/div\u003e  \u003cdiv style=\"margin:0 0 40px;padding:26px;background:#f2f5f9;border-radius:8px;\"\u003e    \u003ch2 style=\"font-size:28px;line-height:1.2;margin:0 0 14px;\"\u003eTry it for 90 days\u003c\/h2\u003e    \u003cp style=\"font-size:17px;margin:0 0 12px;\"\u003eEvery Gear Elevation order is covered by our 90-day money-back guarantee. Stretch with it every morning for three months and decide at home, in your own time.\u003c\/p\u003e    \u003cp style=\"font-size:17px;margin:0 0 12px;\"\u003e\u003cstrong\u003eStronger ankles and steadier balance, backed by a 90-day money-back guarantee.\u003c\/strong\u003e\u003c\/p\u003e  \u003c\/div\u003e  \u003cdiv style=\"margin:0 0 40px;\"\u003e    \u003ch2 style=\"font-size:28px;line-height:1.2;margin:0 0 18px;\"\u003eSpecifications\u003c\/h2\u003e    \u003cdiv style=\"display:grid;grid-template-columns:1fr;gap:0;border-top:1px solid #e2dfd8;\"\u003e      \u003cdiv style=\"display:grid;grid-template-columns:minmax(0,44%) minmax(0,56%);gap:14px;padding:12px 0;border-bottom:1px solid #e2dfd8;\"\u003e\n\u003cdiv style=\"font-weight:700;font-size:16px;min-width:0;\"\u003eBoard size\u003c\/div\u003e\n\u003cdiv style=\"font-size:16px;color:#4a5064;min-width:0;\"\u003e11.8 x 4.3 in (30 x 11 cm)\u003c\/div\u003e\n\u003c\/div\u003e      \u003cdiv style=\"display:grid;grid-template-columns:minmax(0,44%) minmax(0,56%);gap:14px;padding:12px 0;border-bottom:1px solid #e2dfd8;\"\u003e\n\u003cdiv style=\"font-weight:700;font-size:16px;min-width:0;\"\u003eRiser bar thickness\u003c\/div\u003e\n\u003cdiv style=\"font-size:16px;color:#4a5064;min-width:0;\"\u003e0.98 in (2.5 cm)\u003c\/div\u003e\n\u003c\/div\u003e      \u003cdiv style=\"display:grid;grid-template-columns:minmax(0,44%) minmax(0,56%);gap:14px;padding:12px 0;border-bottom:1px solid #e2dfd8;\"\u003e\n\u003cdiv style=\"font-weight:700;font-size:16px;min-width:0;\"\u003eRiser bar lengths\u003c\/div\u003e\n\u003cdiv style=\"font-size:16px;color:#4a5064;min-width:0;\"\u003e3.5 in (8.9 cm) and 4.92 in (12.5 cm)\u003c\/div\u003e\n\u003c\/div\u003e      \u003cdiv style=\"display:grid;grid-template-columns:minmax(0,44%) minmax(0,56%);gap:14px;padding:12px 0;border-bottom:1px solid #e2dfd8;\"\u003e\n\u003cdiv style=\"font-weight:700;font-size:16px;min-width:0;\"\u003eMaterial\u003c\/div\u003e\n\u003cdiv style=\"font-size:16px;color:#4a5064;min-width:0;\"\u003eLayered plywood, natural pale finish\u003c\/div\u003e\n\u003c\/div\u003e      \u003cdiv style=\"display:grid;grid-template-columns:minmax(0,44%) minmax(0,56%);gap:14px;padding:12px 0;border-bottom:1px solid #e2dfd8;\"\u003e\n\u003cdiv style=\"font-weight:700;font-size:16px;min-width:0;\"\u003eStanding surface\u003c\/div\u003e\n\u003cdiv style=\"font-size:16px;color:#4a5064;min-width:0;\"\u003eInset black textured anti-slip pad\u003c\/div\u003e\n\u003c\/div\u003e      \u003cdiv style=\"display:grid;grid-template-columns:minmax(0,44%) minmax(0,56%);gap:14px;padding:12px 0;border-bottom:1px solid #e2dfd8;\"\u003e\n\u003cdiv style=\"font-weight:700;font-size:16px;min-width:0;\"\u003eUnderside\u003c\/div\u003e\n\u003cdiv style=\"font-size:16px;color:#4a5064;min-width:0;\"\u003eWood with a rounded wooden rail\u003c\/div\u003e\n\u003c\/div\u003e      \u003cdiv style=\"display:grid;grid-template-columns:minmax(0,44%) minmax(0,56%);gap:14px;padding:12px 0;border-bottom:1px solid #e2dfd8;\"\u003e\n\u003cdiv style=\"font-weight:700;font-size:16px;min-width:0;\"\u003eSetup\u003c\/div\u003e\n\u003cdiv style=\"font-size:16px;color:#4a5064;min-width:0;\"\u003eReady to use out of the box\u003c\/div\u003e\n\u003c\/div\u003e      \u003cdiv style=\"display:grid;grid-template-columns:minmax(0,44%) minmax(0,56%);gap:14px;padding:12px 0;border-bottom:1px solid #e2dfd8;\"\u003e\n\u003cdiv style=\"font-weight:700;font-size:16px;min-width:0;\"\u003eSuitable for\u003c\/div\u003e\n\u003cdiv style=\"font-size:16px;color:#4a5064;min-width:0;\"\u003eAdults\u003c\/div\u003e\n\u003c\/div\u003e    \u003c\/div\u003e  \u003c\/div\u003e  \u003cdiv style=\"margin:0 0 20px;\"\u003e    \u003cp style=\"font-size:19px;font-weight:600;margin:0;\"\u003eStronger ankles and steadier balance in a few minutes a day. Add the board to your cart and start tomorrow morning.\u003c\/p\u003e  \u003c\/div\u003e\n\u003c\/div\u003e","brand":"Spillink","offers":[{"title":"Default Title","offer_id":67734946611418,"sku":null,"price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/3986\/3514\/files\/01_hero_board_and_risers_studio.jpg?v=1793066204","url":"https:\/\/spillink.com\/products\/anti-slip-wooden-balance-board-ankle-stretcher-for-ballet-and-fitness-training-home-gym-stability-exercise-equipment","provider":"Spillink","version":"1.0","type":"link"}