{"product_id":"fitness-stackable-resistance-band","title":"Stackable Resistance Band Bar Set - 5 Clip-On Bands, Two-Piece Bar, Handles, Ankle Straps \u0026 Door Anchor","description":"\u003cstyle\u003e.ge-pdp{--ink:#232838;--mut:#4A5064;--fnt:#79808F;--rule:#E2DFD8;--paper:#FAF8F4;--paper2:#F2EFE9;  --acc:#5C7285;--accd:#41586B;--ok:#2F6B4F;  --serif:Georgia,'Iowan Old Style','Times New Roman',serif;  --sans:-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Helvetica,Arial,sans-serif;  font-family:var(--sans);color:var(--ink);margin:44px 0 0 !important}.ge-pdp *{box-sizing:border-box}.ge-pdp img{max-width:100%;height:auto;display:block}.ge-pdp{container-type:inline-size}.ge-pdp .shell{display:none !important}html:has(.ge-pdp) body{overflow-x:hidden !important}.ge-pdp .fw{width:100%;margin-left:0;margin-right:0}.ge-pdp .in{max-width:1080px;margin:0 auto !important;padding:0 22px}.ge-pdp .nar{max-width:760px;margin:0 auto !important;padding:0 22px}.ge-pdp .band{padding:72px 0 !important}.ge-pdp .band.t{background:var(--paper)}.ge-pdp .band.d{background:#1E232F;color:#fff}.ge-pdp .band.tight{padding:48px 0 !important}.ge-pdp h2{font-family:var(--serif) !important;font-size:34px !important;line-height:1.2 !important; 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Clip one band on for a warm-up, add more for a heavy set, and the load is dialed in about two seconds between sets. Five bands stack from warm-up to heavy.\u003c\/p\u003e\n\u003cp\u003ePress, row and curl with the bar, or clip the bands straight to the handles, the ankle straps or the door anchor. The whole set packs into a bag about the size of a loaf of bread, so your gym lives in a drawer.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e\u003csection class=\"fw band t\"\u003e\u003cdiv class=\"in\"\u003e\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"txt\"\u003e\n\u003cp class=\"eyebrow\"\u003eEverything in the box\u003c\/p\u003e\n\u003ch2\u003eBar, handles, straps and anchor all arrive with the bands\u003c\/h2\u003e\n\u003cp\u003eThe bar ships in two halves that screw together by hand into one straight bar. One end has a threaded spigot, the other a threaded socket, and a few turns later you are holding a barbell that came out of a bag.\u003c\/p\u003e\n\u003cp\u003eHandles, ankle straps and a door anchor are in the same box, so the first workout starts the day it arrives.\u003c\/p\u003e\n\u003cdiv class=\"kit\"\u003e\n\u003cdiv\u003e\n\u003cb\u003e5\u003c\/b\u003eclip-on resistance tubes\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cb\u003e1\u003c\/b\u003etwo-piece screw-together bar\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cb\u003e2\u003c\/b\u003efoam-grip handles\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cb\u003e2\u003c\/b\u003epadded ankle straps\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cb\u003e1\u003c\/b\u003edoor anchor strap\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cb\u003e1\u003c\/b\u003edrawstring carry bag\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0008\/5894\/7642\/files\/05_product_bar_split_and_bag.jpg?v=1788719908\u0026amp;width=900\" alt=\"The black bar separated into its two halves, one with a threaded spigot and one with a threaded socket, beside the drawstring bag holding coiled resistance tubes\" loading=\"lazy\"\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003c\/section\u003e\u003csection class=\"fw band\"\u003e\u003cdiv class=\"in ctr\"\u003e\n\u003ch2\u003eThree ways to set it up\u003c\/h2\u003e\n\u003cp class=\"lede\"\u003eSame five bands. The attachment point is what changes the exercise.\u003c\/p\u003e\n\u003cdiv class=\"tiles\"\u003e\n\u003cdiv class=\"tile\"\u003e\n\u003cdiv class=\"k\"\u003eBar\u003c\/div\u003e\n\u003ch3\u003eStand on the bands, press or curl the bar\u003c\/h3\u003e\n\u003cp\u003eClip one or more bands into the loops at each end of the bar, stand on the free ends, and you have a barbell whose resistance rises as you push. Presses, curls, upright rows, squats.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tile\"\u003e\n\u003cdiv class=\"k\"\u003eHandles\u003c\/div\u003e\n\u003ch3\u003eClip straight to the foam grips\u003c\/h3\u003e\n\u003cp\u003eLeave the bar in the bag. Each handle takes one or more bands, which is how you get chest flyes, lateral raises and single-arm work with an independent load on each side.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tile\"\u003e\n\u003cdiv class=\"k\"\u003eStraps\u003c\/div\u003e\n\u003ch3\u003eAnkle straps for lower-body work\u003c\/h3\u003e\n\u003cp\u003eThe padded straps fasten above the ankle and take the same clips. Kickbacks, hip abduction, standing leg curls, with the pull line coming from the floor or from the door anchor.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/section\u003e\u003csection class=\"fw band t\"\u003e\u003cdiv class=\"in\"\u003e\u003cdiv class=\"row flip\"\u003e\n\u003cdiv class=\"txt\"\u003e\n\u003cp class=\"eyebrow\"\u003eDoor anchor\u003c\/p\u003e\n\u003ch2\u003eAnchor at any height, in any room with a door\u003c\/h2\u003e\n\u003cp\u003eThe included strap has a soft stopper on one end. Feed the stopper through the gap on the hinge side of the door at the height you want, close the door and latch it, and the stopper locks on the far side. The ring on your side takes the clips.\u003c\/p\u003e\n\u003cp\u003eChoose a solid door that opens away from you, so every pull presses it shut, and you can row, press and pull down at the height that suits the exercise. No wall brackets, no drilling.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0008\/5894\/7642\/files\/04_lifestyle_door_anchor_row.jpg?v=1788719908\u0026amp;width=900\" alt=\"Man rowing with two handles attached to resistance tubes running from a door anchor strap fitted in a closed white door\" loading=\"lazy\"\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003c\/section\u003e\u003csection class=\"fw band d\"\u003e\u003cdiv class=\"nar\"\u003e\n\u003cp class=\"eyebrow\"\u003eBuilt for the long haul\u003c\/p\u003e\n\u003ch2\u003eA thirty-second habit keeps the bands working session after session\u003c\/h2\u003e\n\u003cp\u003eResistance tubes reward a little care, and the routine is quick. Five bands also mean you always have the next level ready.\u003c\/p\u003e\n\u003cul class=\"blist\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eRun each band through your fingers before a set.\u003c\/strong\u003e A smooth tube with a tight sleeve at each end is ready to go.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSwap in a fresh band when one shows wear.\u003c\/strong\u003e The other four keep the session going at full load.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClick every clip fully closed\u003c\/strong\u003e before you load it, and anchor low or to the side so the line of pull runs away from your face.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStore the set in its bag away from sun and radiators.\u003c\/strong\u003e Cool and dark keeps the rubber supple.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\u003c\/section\u003e\u003csection class=\"fw band\"\u003e\u003cdiv class=\"in\"\u003e\n\u003ch2 class=\"ctr\"\u003eThe set at a glance\u003c\/h2\u003e\n\u003cdiv class=\"sz\"\u003e\n\u003cdiv class=\"szc\"\u003e\n\u003cdiv class=\"szn\"\u003eBar\u003c\/div\u003e\n\u003cdiv class=\"szl\"\u003eAssembled length\u003c\/div\u003e\n\u003cdiv class=\"szv\"\u003e41.7 in (106 cm)\u003c\/div\u003e\n\u003cdiv class=\"szl\"\u003eEach half\u003c\/div\u003e\n\u003cdiv class=\"szv\"\u003e20.9 in (53 cm)\u003c\/div\u003e\n\u003cdiv class=\"szl\"\u003eDiameter\u003c\/div\u003e\n\u003cdiv class=\"szv\"\u003e1.4 in (3.5 cm)\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"szc\"\u003e\n\u003cdiv class=\"szn\"\u003eBands\u003c\/div\u003e\n\u003cdiv class=\"szl\"\u003eCount\u003c\/div\u003e\n\u003cdiv class=\"szv\"\u003eFive tubes, color-coded lightest to heaviest\u003c\/div\u003e\n\u003cdiv class=\"szl\"\u003eEnds\u003c\/div\u003e\n\u003cdiv class=\"szv\"\u003eMolded sleeve and steel spring clip on each end\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"szc\"\u003e\n\u003cdiv class=\"szn\"\u003eKit\u003c\/div\u003e\n\u003cdiv class=\"szl\"\u003eHandles\u003c\/div\u003e\n\u003cdiv class=\"szv\"\u003eTwo, foam grip\u003c\/div\u003e\n\u003cdiv class=\"szl\"\u003eAnkle straps\u003c\/div\u003e\n\u003cdiv class=\"szv\"\u003eTwo, padded\u003c\/div\u003e\n\u003cdiv class=\"szl\"\u003eAlso\u003c\/div\u003e\n\u003cdiv class=\"szv\"\u003eDoor anchor, carry bag\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"szc\"\u003e\n\u003cdiv class=\"szn\"\u003eUse\u003c\/div\u003e\n\u003cdiv class=\"szl\"\u003eAssembly\u003c\/div\u003e\n\u003cdiv class=\"szv\"\u003eScrew the two bar halves together by hand\u003c\/div\u003e\n\u003cdiv class=\"szl\"\u003eStorage\u003c\/div\u003e\n\u003cdiv class=\"szv\"\u003eWhole set packs into the drawstring bag\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"fine\"\u003eFive color-coded levels, lightest to heaviest. Clip on one band or stack several, and choose the load by feel.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e\u003csection class=\"fw band t\"\u003e\u003cdiv class=\"nar\"\u003e\n\u003cp class=\"eyebrow\"\u003eRated 4.7 stars by 23 buyers\u003c\/p\u003e\n\u003ch2\u003eWhat buyers say\u003c\/h2\u003e\n\u003cp\u003e“Found this excellent product that allows me to train even at home without the use of the tools present in the gym! The product has several features, the ones I appreciate the most are the fact that it adapts to your training, you can combine the different resistances, also very importantly the handles allow an excellent press.” — Nikhol V.\u003c\/p\u003e\n\u003cp\u003e“The rod is sturdy and the bands appear to be of good quality.” — Phli C.\u003c\/p\u003e\n\u003cp\u003e“So convenient and can be used in different ways.” — Marie\u003c\/p\u003e\n\u003cp\u003e“Highly recommended for training at home.” — Cisco\u003c\/p\u003e\n\u003cp\u003e“Super fast shipping. Great packaging. Complete set.” — Evan G.\u003c\/p\u003e\n\u003cp\u003e“One of the best resistance bands ive found online.” — Howard B.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEvery order is covered by the Gear Elevation 90-day money-back guarantee.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e\u003csection class=\"fw band close ctr\"\u003e\u003cdiv class=\"nar\"\u003e\n\u003ch2\u003eA gym that fits in a drawer\u003c\/h2\u003e\n\u003cp class=\"lede\"\u003eFive levels, a bar, two handles, two ankle straps and an anchor. Enough to train the whole body in a bedroom, a hotel room or a corner of the living room, and small enough to tuck away when you are done. Add it to your cart and start your first set today.\u003c\/p\u003e\n\u003cp class=\"rea\"\u003e\u003cspan\u003eEverything listed here ships in the box\u003c\/span\u003e \u003cspan\u003e90-day money-back guarantee\u003c\/span\u003e \u003cspan\u003ePacks into the included bag\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Spillink","offers":[{"title":"Default Title","offer_id":67734922789082,"sku":null,"price":122.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/3986\/3514\/files\/01_hero_full_kit_studio.jpg?v=1793066187","url":"https:\/\/spillink.com\/products\/fitness-stackable-resistance-band","provider":"Spillink","version":"1.0","type":"link"}