Magic Pilates Ring – Small Yoga Stretch Ring with Massage Nubs for Neck, Back & Calf

A deep stretch and a massage in one small ring

This is the hand-sized yoga stretch ring: one solid piece of smooth rigid plastic shaped like a waisted oval, with three rows of rounded massage nubs along each long side. Hook it behind your neck and press the nubs into tight shoulders, lie on it under the small of your back, loop it over a foot for a hamstring and calf stretch, or squeeze the ends between your hands or knees. It is a little longer than your hand, weighs about as much as a bar of soap and goes straight into a gym bag pocket.

Reach the spots your hands can’t

The base of the neck, the tops of the shoulders, between the shoulder blades, the small of the back: the places that are hardest to reach on your own are exactly where this ring works. Hold an end loop in each hand, set the nubbed side where you want the pressure and lean in. Buyers say it is great for “targeting those hard-to-reach areas.”

Rated 4.8 stars by 12 buyers

“It’s sturdy and helps me achieve a deeper stretch. I love how portable this ring is! Perfect for traveling and maintaining my workout regimen.” — Cynthia S.

“The material used is top-notch. It’s been months, and the ring is as sturdy as day one. Definitely worth the investment.” — Gail R.

“I use this ring not only for Pilates but also for general stretching. It’s versatile and helps me target different muscle groups effectively.” — Roberta B.

“I never leave for a trip without this ring. It’s compact enough to fit into my suitcase, ensuring I don’t miss my workouts on the go.” — Nicole N.

“I’ve incorporated the Magic Pilates Ring into my yoga sessions, and it has amplified my practice. It’s comfortable and adds a new dimension to poses.” — Phyllis C.

Every order is covered by the Gear Elevation 90-day money-back guarantee, so you can try it for three months.

Four ways to stretch and massage

Why a rigid ring works so well

• One solid piece. Makers list the material as polypropylene, in a single piece with no handles to loosen, no foam pads to flatten and no hinge.
• Massage nubs on both long sides. Three rows of small, firm, rounded bumps run along each of the two long sides. The two rounded end loops are smooth, which is where your hands go.
• Curved in profile. Seen from the side the ring bows slightly, so on a mat it makes a low arch, the shape you lie on for the lower-back stretch.
• Five colors, one ring per order. Blue, pink, yellow, purple or green. If you want a pair, order two.

Small enough to go anywhere

About 9 in long, 5 in across and 3 in tall at the arch, the ring is the size of a large pair of sunglasses and weighs around 7 oz. It fits a gym bag pocket, a desk drawer or a suitcase, and a wipe with a damp cloth and mild soap leaves it ready for the next session.

Size and specification

In the box

• One stretch ring, in the color you choose

Your stretch and your massage, in one ring

Order your Magic Pilates stretch ring today and try it for 90 days with our money-back guarantee.